top of page

Online Counselling

EMDR | Somatic Experiencing | Dialectical Behavioural Theory (DBT) | Cognitive Behavioural Therapy (CBT) | Trauma Informed Yoga 

I offer counselling sessions for individuals & couples with the following:

Emotional Regulation

Anxiety & Depression

Grief & Loss

Life Transistions

Trauma

Personal Health

Work/Life Balance

Relationship Concerns

Stress Management

Experiential Processing -

Preparation & Integration 

Self Confidence

Ketamine Integration Therapy

& more.

4.jpg
bottom of page